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	<title>Bike Wisconsin®                                                                 Presents...</title>
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	<description>GRABAAWR®, BIKE NORTHWOODS, and SAGBRAW® - Premier Week-Long Bicycle Tours in Wisconsin</description>
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		<title>Bike Wisconsin®                                                                 Presents...</title>
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		<item>
		<title>May is National Bike Month: Celebrate on Two Wheels!</title>
		<link>http://bikewisconsin.wordpress.com/2011/05/03/may-is-national-bike-month-celebrate-on-two-wheels/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/05/03/may-is-national-bike-month-celebrate-on-two-wheels/#comments</comments>
		<pubDate>Tue, 03 May 2011 16:01:29 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[BICYCLE ADVOCACY EVENTS]]></category>
		<category><![CDATA[Bike To Work Week]]></category>
		<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[National Bike Month]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Bike Friendly]]></category>
		<category><![CDATA[Bike Maintenance]]></category>
		<category><![CDATA[Bike Rodeo]]></category>
		<category><![CDATA[Just Coffee Roasters]]></category>
		<category><![CDATA[League of American Bicyclists]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Milwaukee]]></category>
		<category><![CDATA[Monona Terrace]]></category>
		<category><![CDATA[Planet Bike]]></category>
		<category><![CDATA[winter biking]]></category>
		<category><![CDATA[Wisconsin]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=662</guid>
		<description><![CDATA[For me, I celebrate biking everyday of the year. Even on days when I dare not venture out on two wheels (like when we have a fresh 12&#8243; of snow!), I still manage to touch base with bikes. Whether its working on volunteer lists for the tours or just taking a few minutes to imagine [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=662&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/05/03/may-is-national-bike-month-celebrate-on-two-wheels/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">OLYMPUS DIGITAL CAMERA</media:title>
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		<item>
		<title>The Bike Fuel survey: What Some Bikers &#8220;Fill up With&#8221; the AM?</title>
		<link>http://bikewisconsin.wordpress.com/2011/04/14/the-bike-fuel-survey-what-some-bikers-fill-up-with-the-am/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/04/14/the-bike-fuel-survey-what-some-bikers-fill-up-with-the-am/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 15:40:56 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[BIKE FUEL]]></category>
		<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[Croissant]]></category>
		<category><![CDATA[Cycle Touring]]></category>
		<category><![CDATA[Batch Bake house]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Cress spring Bakery]]></category>
		<category><![CDATA[GRABAAWR]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Green Bush Bakery]]></category>
		<category><![CDATA[Just Coffee Roasters]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Natures Bakery]]></category>
		<category><![CDATA[Peach Pie]]></category>
		<category><![CDATA[Portland Or]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Taos]]></category>
		<category><![CDATA[Victory Coffee Madison]]></category>
		<category><![CDATA[Zoma Cafe]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=643</guid>
		<description><![CDATA[One of the great pleasures of biking &#8211; whether it be touring, commuting or just a spin to the café &#8211; is consuming &#8216;bike&#8217; fuel. After a 7 mile commute on a crisp morning, there is nothing like a vegan blueberry muffin (or a buttery chocolate croissant for that matter!). On tour, a cyclist might [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=643&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/04/14/the-bike-fuel-survey-what-some-bikers-fill-up-with-the-am/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<item>
		<title>Tales of the Bike Commuter: Episode 8-Snacking my way to Work!</title>
		<link>http://bikewisconsin.wordpress.com/2011/03/09/tales-of-the-bike-commuter-episode-8-snacking-my-way-to-work/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/03/09/tales-of-the-bike-commuter-episode-8-snacking-my-way-to-work/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 16:55:40 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[Batch Bake house]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[BIke Fuel]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[Daisy Cafe and Cupcakery]]></category>
		<category><![CDATA[EVP Coffee]]></category>
		<category><![CDATA[Green Bush Bakery]]></category>
		<category><![CDATA[Honey Bee Bakery]]></category>
		<category><![CDATA[Iron Works Cafe]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Wisconsin Cycle Tours]]></category>
		<category><![CDATA[Zoma Cafe]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=628</guid>
		<description><![CDATA[Our Plucky pedaler pops into a few of cozy cafes and bakeries on his way to work. He samples some awesome bike fuel: coffee, pastries, muffins &#8211; the good stuff! But don&#8217;t worry! He&#8217;s burning up plenty of calories to cover the sweet treats. On the mornings when I&#8217;m not patronizing the bake shops, I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=628&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/03/09/tales-of-the-bike-commuter-episode-8-snacking-my-way-to-work/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
		</media:content>
	</item>
		<item>
		<title>Tales of the Bike Commuter &#8211; Episode 7: Just Coffee!</title>
		<link>http://bikewisconsin.wordpress.com/2011/02/14/tales-of-the-bike-commuter-episode-7-just-coffee/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/02/14/tales-of-the-bike-commuter-episode-7-just-coffee/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 21:04:58 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Just Coffee]]></category>
		<category><![CDATA[Just Coffee Roasters]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Monona Terrace]]></category>
		<category><![CDATA[Wendy Soucie]]></category>
		<category><![CDATA[winter biking]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[Wisconsin Cycle Tours]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=620</guid>
		<description><![CDATA[Our intrepid biker takes time to read some e-mail and then visits a stop along his commute route: the Just Coffee Cooperative. He gets all the roast-aroma details about this coffee roaster in Madison. (Just Coffee Cooperative is a worker-owned coffee roaster dedicated to creating and expanding a model of trade based on transparency, equality, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=620&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/02/14/tales-of-the-bike-commuter-episode-7-just-coffee/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<item>
		<title>Larry Hause: SAGBRAW Rider # 1 in the Hearts of All</title>
		<link>http://bikewisconsin.wordpress.com/2011/02/04/larry-hause-sagbraw-rider-1-in-the-hearts-of-all/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/02/04/larry-hause-sagbraw-rider-1-in-the-hearts-of-all/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 22:57:10 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[Cycle Touring]]></category>
		<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[Door County]]></category>
		<category><![CDATA[Green Bay]]></category>
		<category><![CDATA[Lake Michigan]]></category>
		<category><![CDATA[Larry Hause]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[SAGBRAW]]></category>
		<category><![CDATA[Sheboygan]]></category>
		<category><![CDATA[Sturgeon Bay]]></category>
		<category><![CDATA[Wisconsin]]></category>
		<category><![CDATA[Wisconsin Cycle Tours]]></category>
		<category><![CDATA[Zydeco]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=591</guid>
		<description><![CDATA[(this article was originally published in the February 2011 Silent Sports Magazine) In Wisconsin, if you biked any of the SAGBRAW tours over the last thirty-three years, you likely pedaled along side Larry Hause for a few miles (Larry rekons that he rode 32 of the 33 tours). The tall, lanky cyclist from Waukesha was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=591&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/02/04/larry-hause-sagbraw-rider-1-in-the-hearts-of-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Tales of the Bike Commuter: Episode 6 &#8211; the ride in 1-24-11</title>
		<link>http://bikewisconsin.wordpress.com/2011/01/26/tales-of-the-bike-commuter-episode-6-the-ride-in-1-24-11/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/01/26/tales-of-the-bike-commuter-episode-6-the-ride-in-1-24-11/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 21:11:04 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[Bike Northwoods]]></category>
		<category><![CDATA[Crows]]></category>
		<category><![CDATA[GRABAAWR]]></category>
		<category><![CDATA[Hoarfrost]]></category>
		<category><![CDATA[Lake Monona]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Packer Vacation Home]]></category>
		<category><![CDATA[SAGBRAW]]></category>
		<category><![CDATA[Wisconsin Cycle Tours]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=588</guid>
		<description><![CDATA[A breezy look at a mid-winter ride in and a few sights along the way. An etude for bike commuters. The Trivia Contest takes the week off. Thanks to the dozens of Vid blog-Trivia fans who have sent in their answers. Keep tuned to this space for the next Trivia Question coming soon&#8230; and keep [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=588&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/01/26/tales-of-the-bike-commuter-episode-6-the-ride-in-1-24-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<title>The Mid-Winter at Bike Wisconsin</title>
		<link>http://bikewisconsin.wordpress.com/2011/01/24/the-mid-winter-at-bike-wisconsin/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/01/24/the-mid-winter-at-bike-wisconsin/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 20:18:10 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[BEHIND THE SCENES]]></category>
		<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[Bayfield]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[Big Top Chatauqua]]></category>
		<category><![CDATA[Bike Northwoods]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[GRABAAWR]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Port Wing]]></category>
		<category><![CDATA[SAGBRAW]]></category>
		<category><![CDATA[Sea Cave kayks]]></category>
		<category><![CDATA[Wisconsin Cycle Tours]]></category>
		<category><![CDATA[Wisconsin River]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=573</guid>
		<description><![CDATA[Greetings Friends! Madison has become something out of an olde English folk song, the deep mists of the dreary mid-winter with long nights and gray days. Beneath the wheels of my bike, the grumble of cracking ice and snow and sand and salt. Only the echoes of the crow&#8217;s cawing each morning as the dog [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=573&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/01/24/the-mid-winter-at-bike-wisconsin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<title>Episode 5: Tales of the Bike Commuter &#8211; We Don&#8217;t Ride Alone</title>
		<link>http://bikewisconsin.wordpress.com/2011/01/13/episode-5-tales-of-the-bike-commuter-we-dont-ride-alone/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/01/13/episode-5-tales-of-the-bike-commuter-we-dont-ride-alone/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 22:22:52 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[agricultural consultant]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[Bicycle Federation of Wisconsin]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[biochemist]]></category>
		<category><![CDATA[GRABAAWR]]></category>
		<category><![CDATA[Librarian]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[physics research]]></category>
		<category><![CDATA[SAGBRAW]]></category>
		<category><![CDATA[The Little Library]]></category>
		<category><![CDATA[UW Student]]></category>
		<category><![CDATA[winter biking]]></category>
		<category><![CDATA[Zoma Cafe]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=565</guid>
		<description><![CDATA[Our plucky bike commuter ventures out in the fluffy snow and chats with other bikers along the snowy way. Meet a few of the growing MANY who are getting to work on two wheels! Keep an eye out for the Trivia Question at the end of this week’s adventure. Send your answers BEFORE January 24th [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=565&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/01/13/episode-5-tales-of-the-bike-commuter-we-dont-ride-alone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<title>Tales of the Bike Commuter: The Dark</title>
		<link>http://bikewisconsin.wordpress.com/2011/01/04/tales-of-the-bike-commuter-the-dark/</link>
		<comments>http://bikewisconsin.wordpress.com/2011/01/04/tales-of-the-bike-commuter-the-dark/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 21:58:15 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[Bicycle Federation of Wisconsin]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[Dinotte]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Monona Terrace]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=553</guid>
		<description><![CDATA[Episode 4: Tales of the Bike Commuter &#8211; The Dark Our plucky bike commuter wraps up his day and heads out into the dark, dreary mid-winter night. Along the way, a spell is cast and he falls into the dream that all cyclists have&#8230; dreaming on two wheels. Keep an eye out for the Trivia [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=553&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2011/01/04/tales-of-the-bike-commuter-the-dark/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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		<title>Tales of the Bike Commuter: The Birds! (Vid BLOG)</title>
		<link>http://bikewisconsin.wordpress.com/2010/12/28/tales-of-the-bike-commuter-the-birds-vid-blog/</link>
		<comments>http://bikewisconsin.wordpress.com/2010/12/28/tales-of-the-bike-commuter-the-birds-vid-blog/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 17:40:51 +0000</pubDate>
		<dc:creator>TwoBicyclesAndAMap</dc:creator>
				<category><![CDATA[Bike Wisconsin]]></category>
		<category><![CDATA[FUN BIKING STORIES]]></category>
		<category><![CDATA[TALES OF THE BIKE COMMUTER VIDEOS]]></category>
		<category><![CDATA[Bicycle Commuting]]></category>
		<category><![CDATA[Bicycle Federation of Wisconsin]]></category>
		<category><![CDATA[BikeWisconsin]]></category>
		<category><![CDATA[Dinotte]]></category>
		<category><![CDATA[Just Coffee Roasters]]></category>
		<category><![CDATA[Machinery Row Cycles]]></category>
		<category><![CDATA[Madison]]></category>
		<category><![CDATA[Nokian Mount and Ground]]></category>
		<category><![CDATA[Studded tires]]></category>
		<category><![CDATA[Trivia]]></category>
		<category><![CDATA[Wisconsin]]></category>

		<guid isPermaLink="false">http://bikewisconsin.wordpress.com/?p=544</guid>
		<description><![CDATA[Episode 3: Tales of the Bike Commuter &#8211; The Birds! Our plucky pedaler encounters some unusual avian wildlife on his way to work. TRIVIA QUESTION ALERT! Answer the trivia question posed at the end of the vid, send in your answer, and be entered in a drawing for some Terrific Boeshield T-9 Chain Lube (did [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikewisconsin.wordpress.com&amp;blog=12339125&amp;post=544&amp;subd=bikewisconsin&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://bikewisconsin.wordpress.com/2010/12/28/tales-of-the-bike-commuter-the-birds-vid-blog/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Bike Wisconsin</media:title>
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